This post is so true. My son suffers from anxiety and depression and it breaks my heart to watch. I am a counsellor but also his mum and trying to be both just didn't work. Plus it is so true that someone else's mental health issues can start to affect your own. I now have found a happy medium where I am there for support, but I also make sure not to neglect my own mental health by going for a walk every day amongst nature. A great post. Thank you.